Sports Massage Hybrid class 12hr
6hr online and 6hr hands on practice.
Hybrid class
6 hours online and 6 hours Hands-On.
The hands-on will be held
July 30, 2023
10:00am-5:00pm
11201 Richmond Avenue A100-B
Houston TX. 77082
The online portion of each class focuses on theory related to the subject matter such as anatomy, physiology, kinesiology, and pathology. During the live class, we will focus on the technique needed to learn the subject matter hands-on.
The student must complete the online portion of the course before the hands-on portion of the class.
Course Description: This course emphasizes the understanding of the specific application of massage techniques, hydrotherapy, range of motion, and strength training principles on athletes to achieve a specific goal.
Prerequisites: Massage therapy knowledge
Objectives:
The student will be able to list the importance of conducting an intake to determent goal of the massage.
The student will be able to list the four key principles of the sports massage.
The student will be able to identify the Timing & Intent of the sports massage.
The student will be able to perform Pre-event, Post event and Performance massage principles and application.
The student will be able to list the different stages of muscle injury and muscle soreness (DOMS).
The student will be able to list the importance of muscle balance.
Objective Outcome
Students will demonstrate proficiency in Pre-event, Post event and performance massage.
Class intro
Introduccion
Definition of Sport Massage
Intake
Key Principles
Timing & Intent
Ch. 1 Review
Ch1 Quiz
Reflex and Mechanical Effect
Techniques used in sports massage
Ch. 2 Quiz
Ch. 3 Applying Principles
Pre-event massag
Post-event Massage
Performance Massage
Ch. 3 Quiz
Circulation & Muscle Tightness
Muscle Problems
Strains
Spasm and Cramps
Injuries and Scar tissue
Ch. 4 Review
Ch. 4 Quiz
Cold Applications (Cryotherapy)
Heat application (Thermotherapy)
Physiological Effects of Heat and Cold
Ice Massage
Ch. 5 Quiz